Well-being

Well-being
5 minutes of breath by Stacey Schuerman

5 minutes of breath can improve your life by Stacey Schuerman

We are so empressed everyday with our studies, our problems, work and that's why we feel ourselves more anxious because we don't take moment...
Medicinal Plants

The Benefits of Top 4 Medicinal Plants

(adsbygoogle = window.adsbygoogle || ).push({}); If you feel more stress, anxiety, migraine, or other health problems, be aware that plants will be...

Walking barefoot: What benefits on health ?

If you want to ensure a good prevention of injuries to your feet and legs, there is no better way to walk barefoot than...
Benefits-of-selenium-on-your-body

Benefits of selenium for your body that you must know

Selenium is a compulsory mineral for a human. Its function is to protect cells from oxidizing stress and help produce hormones through thyroids. Selenium as...
8 Good sleep habits

8 Good sleep habits to have at night

After a long and tedious day, there is no better than having a soothing sleep and beneficial to our health and wellbeing to start...
the vertues of thyme-what you should know

The virtues of Thyme: What you should know!

Defined as an aromatic herb that exudes heat with its taste and its odors of Provence that is why it is often used in...
jojoba oil uses and benefits

How to Use Jojoba Oil for Hair, Face and Body ?

Jojoba oil is a liquid plant wax which is extracted from the seeds of Simmondsia chinesis. It's a best moisturizer and protects the skin...
essential-oils-anxiety

Diffusion of 4 essential oils to purify the indoor air!

We all know the benefits of essential oils on the health and well-being of adult men and women, there are several ways to benefit...
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