Well-being

Well-being
5 minutes of breath by Stacey Schuerman

5 minutes of breath can improve your life by Stacey Schuerman

We are so empressed everyday with our studies, our problems, work and that's why we feel ourselves more anxious because we don't take moment...

Walking barefoot: What benefits on health ?

If you want to ensure a good prevention of injuries to your feet and legs, there is no better way to walk barefoot than...
depressed person

5 steps to help depressed person

Are you feeling like everything around you sucks? Do you feel persistent sadness or low mood? Do you feel like losing interest in life...

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