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Shea Butter benefits

Shea Butter Benefits and Uses

Shea Butter is extracted from the seeds of native trees of West Africa '' Vitellaria paradoxa''. Being a natural vitamin A cream, it is...
Activated Charcoal

How to Use Activated Charcoal

Activated charcoal is extracted from the natural sources especially coconut shells. It is effective to remove the toxins from the body. All the toxins...
How to brush your teeth

How to Brush Your Teeth in a good way ?

Teeth play an important role in the overall general health of a person. Regular dental care is essential to maintain the structure of the...
Natural prducts Vs antibiotics

Choose Natural products instead of antibiotics in winter

It is well recognized that antibiotics are the first reflex in the majority of people once they feel some symptoms of winter diseases (flu,...
What to do for heart failure

How to act in case of Heart failure?

Heart failure is a health crisis that can affect anyone without distinguishing their age and the unexpected especially if you do not know their...
Dry caugh-natural treatment

Dry Cough: 4 Homemade Natural Treatments

Cough is a winter condition that may be contaminated by the unexpected especially with the drop in temperature. On the other hand, one must...
vegetarian or vegan diet

The Difference between a vegetarian and a vegan diet

Vegetarian and vegan diets are becoming more common today. Many people do not know the difference between them. Who are they? I will explain...
8 Tips to boost your immune system in winter

8 Tips to boost your immune system in winter

Staying strong and focused at work is not easy in winter when you know that you are exposed to temperature drops and the effects...
Top 10 Health Advantages Of vegan Diet

Top 10 Health Advantages Of vegan Diet

Following a vegan diet has been found to be a current trend of many people that wish to safeguard their health. Individuals follow the...
plant-based diet

5 Tips for weight-loss on a plant-based diet

When it comes to the aspect of weight loss, a lot of people are always confused as to how to go about it, in...
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