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Walking or Running: What to Choose to Lose Weight?

Anyone wanting to lose weight will unconsciously think that running is more beneficial to burning calories than walking but running is not within reach...

10 Signs that you don’t drink enough water

What's more refreshing in this world than a tall, iced glass of water, however, half of the world's population suffers from dehydration without even...

7 Benefits of a Cold Shower on your Body, Skin and...

Everyone is always scared of taking shower probably because of the cold shivers it sends down our spine. Most people prefer warm showers to...

The Benefits of Top 4 Medicinal Plants

(adsbygoogle = window.adsbygoogle || ).push({}); If you feel more stress, anxiety, migraine, or other health problems, be aware that plants will be...

Benefits of Curcumin

Curcumin is a natural medicine with a bright yellow color. It was discovered in 1815.  It belongs to the family of curcuminoid. This naturally...

Alkaline water with trails : How to have it ?

One of the most important things you can do for your health is to drink high Ph level water that is highly alkaline water...

Diffusion of 4 essential oils to purify the indoor air!

We all know the benefits of essential oils on the health and well-being of adult men and women, there are several ways to benefit...

Health benefits of soy that you should know

Nutritional Benefits of soy      Soy supplies many types of nutrients, consisting of fiber and omega- 3 fatty acids. The replacement to animals proteins...

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7 Benefits of a Cold Shower on your Body, Skin and...

Everyone is always scared of taking shower probably because of the cold shivers it sends down our spine. Most people prefer warm showers to...

The Benefits of Top 4 Medicinal Plants

(adsbygoogle = window.adsbygoogle || ).push({}); If you feel more stress, anxiety, migraine, or other health problems, be aware that plants will be...

Alkaline water with trails : How to have it ?

One of the most important things you can do for your health is to drink high Ph level water that is highly alkaline water...

Benefits of Essential Oils for Anxiety that you ignore !

Essential oils for anxiety Anxiety is a very hard challenge to face which makes the person use the essential oil as it becomes very...

Walking or Running: What to Choose to Lose Weight?

Anyone wanting to lose weight will unconsciously think that running is more beneficial to burning calories than walking but running is not within reach...

30 coconut oil uses for your health that you ignore !

Coconut oil is widely used by women for well being and beauty but you should know that it is a natural product with other...

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